We provide exceptional in-home medical and non-medical care throughout Broward County
Senior Care News
HAPPY MOTHER’S DAY!!
Celebrate caregiver moms this Mother’s Day with self-care tips, such as taking mini quiet breaks, indulging in favorite hobbies, practicing simple stretches, and enjoying relaxing baths to recharge and unwind.
A Special Thanks to Our Caregiver Moms: The Heart of Care
Because You Deserve It: Mother’s Day Self-Care Tips tailored for busy moms working in home health:
Self-Care Tips
1. Create Mini-Moments of Quiet:
Tip: Even if you only have a few minutes, take a short break to sit in a quiet space. Close your eyes, take deep breaths, and mentally reset. These small moments can help recharge your energy and improve focus for the rest of the day.
2. Nurture Your Mind with a Favorite Hobby or Activity:
Tip: Whether it’s reading a book, doing a craft, gardening, or listening to music, make time for something that brings you joy. Even a few minutes of doing something just for you can be a great mental break.
Self-Care Tips
1. Move Your Body:
Tip: Incorporate simple stretches or a short walk into your day. Even if you’re working from home or visiting clients, find moments to stretch, breathe, or walk around the block.
2. Take a Relaxing Bath:
Tip: After a busy day, treat yourself to a warm bath with soothing essential oils or bath salts. If you can, light a candle, play soft music, or simply enjoy the quiet.
If you or an aging loved one is considering home care in Ft. Lauderdale, FL, please contact the caring staff at Actify Home Care today at (954) 902-6049
Actify Home Care provides exceptional home and facility care for anyone in Broward County, including Ft. Lauderdale, Hollywood, Pompano Beach, Parkland, Sunrise, Plantation, Weston, Pembroke Pines, Tamarac, Coral Springs, Miramar, Florida, and surrounding areas.
We offer services all around the South Florida area. If you have questions for us or don’t see your area listed, just ask; we’d be happy to help. Contact us today!
At Actify, our mission is to embody the values of caring in every aspect of our service, just as we do in our personal lives. We believe that the antidote to the increasingly challenging bureaucracy of healthcare is genuine care and compassion. As healthcare providers, we take ownership of our patients’ needs and partner with them to ensure they receive the care they deserve.
